We can help you socialise and stay involved

ECH has Day Programs to help you socialise and stay connected with your community.  Our programs include general outings and group events, gentle exercise, opportunities for creative expression and respite for carers.

The following programs help you socialise and stay involved with your community:

  •

    Easy Moves for Active Ageing

    Focus on Needs:

    • Socialise and Stay Involved
    • Exercise and Activity
    Easy Moves for Active Ageing is a low grade chair-based physical activity program designed to...
    Learn more

  • Falls & Balance

    Focus on Needs:

    • Exercise and Activity
    • Socialise and Stay Involved
    Falls and Balance is a program to improve balance, flexibility and strength and to reduce the...
    Learn more

  • General Fitness and Exercise Classes

    Focus on Needs:

    • Exercise and Activity
    • Socialise and Stay Involved
    For those wanting to increase their fitness levels, mobility, manage weight and overall health...
    Learn more

  • Moving Towards Wellness

    Focus on Needs:

    • Socialise and Stay Involved
    • Exercise and Activity
    • Health Services and Body Therapies
    Moving Towards Wellness is a program to assist people living with a chronic condition to learn...
    Learn more

  • Northern Living Well Program

    Focus on Needs:

    • Socialise and Stay Involved
    The Northern Living Well Program aims to expand client social and community networks and enhance...
    Learn more

  • Ross Robertson Day Respite for Carers Program

    Focus on Needs:

    • Respite or Advice as a Carer
    • Exercise and Activity
    • Socialise and Stay Involved
    The Ross Robertson Memorial Care Centre provides a range of on-site Day Respite Services to...
    Learn more

  • Smithy's Place

    Focus on Needs:

    • Respite or Advice as a Carer
    • Exercise and Activity
    • Socialise and Stay Involved
    Smithy's Place (formerly known as the James Martin Day Program) provides centre based activities...
    Learn more

  • Southern Day Program

    Focus on Needs:

    • Respite or Advice as a Carer
    • Exercise and Activity
    • Socialise and Stay Involved
    The Southern Day Program, assists older people who may be feeling socially isolated due to...
    Learn more

  • Steady Footsteps

    Focus on Needs:

    • Exercise and Activity
    • Socialise and Stay Involved
    Steady Footsteps is a group falls education and prevention program for older people which...
    Learn more

    Sundowner Plus Day Program

    Focus on Needs:

    • Respite or Advice as a Carer
    • Exercise and Activity
    • Socialise and Stay Involved
    The Sundowner Plus Day program offers socialisation to small groups of older people in the...
    Learn more

  • Tai Chi

    Focus on Needs:

    • Socialise and Stay Involved
    • Exercise and Activity
    • Health Services and Body Therapies
    Tai Chi is an ancient Chinese health exercise to simultaneously benefit the mind, body and spirit.
    Learn more

  • Walkerville Day Program

    Focus on Needs:

    • Respite or Advice as a Carer
    • Exercise and Activity
    • Socialise and Stay Involved
    The Walkerville Day Centre is the base for an innovative day program for older people living in...
    Learn more

  • Water Therapy

    Focus on Needs:

    • Socialise and Stay Involved
    • Exercise and Activity
    • Health Services and Body Therapies
    Water Therapy is a group exercise program utilising the physical resistance and buoyancy of water...
    Learn more