"Southern Therapy is a very welcoming and warm place to visit, all of the staff are respectful and very caring." Roz Brookes Health and Wellness South
Roz Brookes has been suffering from the devastating effects of Rheumatoid Arthritis and Chronic Fatigue Syndrome for the last 14 years. Eighteen months ago, Roz’s exercise physiologist suggested she take up Tai Chi to help improve her mobility and wellbeing.
Signing up for classes at ECH’s Southern Therapy Service in Morphett Vale, Roz has been amazed at the changes in her health, particularly noting improvements in her balance, breathing, posture and flexibility. She is also calmer, less stressed and has increased energy levels.
“Southern Therapy is a very welcoming and warm place to visit,” Roz says. “All of the staff are respectful and very caring.” Roz also loves to dance but her health issues have previously prevented her from being able to keep up with her hobby. With such an amazing improvement in her health, Roz feels confident that she will soon be able to start taking dance classes. Speaking highly of the program, Roz encourages others to get involved in improving their health.