Low impact strength, mobility and flexibility training in a small group environment under the guidance of a qualified allied health professional.
Having a good level of health and well-being as you age is the foundation for living a life that you enjoy and one where you remain in control and living independently. ECH Wellness Centres provide a welcoming environment and a team of specialists who can tailor a program that will enable you to achieve your health and fitness goals.
Find the perfect exercise class or program for you
Regain and maintain independence with this allied health professional led class designed specifically for those recovering from stroke or living with neurological conditions.
1300 275 324
+61 8 8407 5151