1300 275 324

Build strength, fitness and balance in this moderately paced, progressive group based exercise program which has been designed to improve and maintain good balance and strength. Strong and Stable offers enjoyable physical exercise that will assist with overall balance, including being able to stand from a sitting position, and the program also promotes increased leg and arm strength. 

Call us

1300 275 324

International callers

+61 8 8407 5151

Email us

ask@ech.asn.au