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Discover the Benefits of Exercise


When: Monday 15 February 2021 at 1:00pm - 4:00pm
Where: 1-7 Torrens Street Victor Harbor 5211 SA
Cost: $12 or $5 (with government subsidy)

Explore the benefits of exercise in our next Get Connected session!

Aimed at providing opportunities to connect with your local community and learn about a range of topics, Get Connected sessions run on a fortnightly basis with a variety of guest speakers presenting, followed by a Devonshire style afternoon tea.

This session ECH Exercise Physiologist, Aaron Warner discusses the role exercise plays in managing pain and aspects of your health, what you can do to look after your joints and health, and some tips on how to get started at home.

Social distancing and hygiene guidelines will be strictly adhered to.

For more information or to book please call 1300 275 324 or email ask@ech.asn.au.

Please RSVP by Monday 15 February 2021.

Posted: January 29, 2021

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