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Unit 1, 19-21 Fosters Road, Greenacres SA 5086

For enquiries or bookings call ECH on 1300 275 324 or email ask@ech.asn.au

monday
Strength For Life
Circuit
Circuit
Neurological Rehabilitation
Conditioning Chi Ball
Conditioning
Conditioning
tuesday
Strength For Life
Circuit
Conditioning
Strong & Stable
Conditioning
Conditioning Balance
Strength For Life
wednesday
Strength For Life
Strength For Life Core Strength
Conditioning
Circuit
Open Gym
thursday
Strength For Life
Circuit
Neurological Rehabilitation
Strong & Stable Tai Chi
Conditioning
Conditioning Talk Back
Strength For Life
friday
Strength For Life
Circuit Boxercise
Circuit
Conditioning
Conditioning
Strong & Stable
Open Gym

View more Excercise Class timetables:

Exercise Classes

Achieve your fitness goals with ECH

Having a good level of health and wellbeing as you age is the foundation for living a life that you enjoy and one where you remain in control and living independently. ECH Wellness Centres provide a welcoming environment and a team of specialists who can tailor a program that will enable you to achieve your health and fitness goals.

  • Balance
  • Boxercise
  • Chi Ball
  • Circuit
  • Conditioning
  • Core Strength
  • Diabetes Better Living
  • Neurological Rehabilitation
  • Open Gym
  • Strength For Life
  • Strong & Stable
  • Tai Chi
  • Talk Back