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168A Cudmore Terrace, Henley Beach SA 5022, Australia

For enquiries or bookings call ECH on 1300 275 324 or email ask@ech.asn.au

monday
Strength For Life
Conditioning Tai Chi
Neurological Rehabilitation
Strength For Life Core Strength
Circuit Balance
Strong & Stable
Strength For Life
tuesday
Strength For Life
Strength For Life Core Strength
Conditioning Boxercise
Conditioning Tai Chi
Strong & Stable
Strength For Life
Open Gym
wednesday
Strength For Life
Circuit Tai Chi
Conditioning Core Strength
Strong & Stable
Strength For Life Core Strength
Conditioning Chi Ball
Strength For Life
thursday
Strength For Life
Strength For Life Core Strength
Conditioning
Conditioning Balance
Strength For Life Balance
Conditioning Balance
friday
Strength For Life
Circuit
Strength For Life Boxercise
Neurological Rehabilitation Core Strength
Strength For Life
Strong & Stable
Conditioning

View more Excercise Class timetables:

Exercise Classes

Achieve your fitness goals with ECH

Having a good level of health and wellbeing as you age is the foundation for living a life that you enjoy and one where you remain in control and living independently. ECH Wellness Centres provide a welcoming environment and a team of specialists who can tailor a program that will enable you to achieve your health and fitness goals.

  • Balance
  • Boxercise
  • Chi Ball
  • Circuit
  • Conditioning
  • Core Strength
  • Diabetes Better Living
  • Neurological Rehabilitation
  • Open Gym
  • Strength For Life
  • Strong & Stable
  • Tai Chi
  • Talk Back