Maintaining good balance is key to a healthy and active lifestyle especially as you age. Maximise your mobility through low impact fitness, strength and flexibility training during an introductory eight-week program. Sessions are conducted by a qualified allied health professional in a small and friendly group environment.
18 North East Road, Walkerville SA 5081, Australia
168A Cudmore Terrace, Henley Beach SA 5022, Australia
126 Pimpala Road, Morphett Vale SA 5162
33 Cornhill Road, Victor Harbor SA 5211, Australia