Maintaining good balance is key to a healthy and active lifestyle especially as you age. Maximise your mobility through low impact fitness, strength and flexibility training during an introductory eight-week program. Sessions are conducted by a qualified allied health professional in a small and friendly group environment.
18 North East Road, Walkerville SA 5081, Australia
168A Cudmore Terrace, Henley Beach SA 5022, Australia
126 Pimpala Road, Morphett Vale SA 5162
1-7 Torrens St, Victor Harbor SA 5211, Australia