Maintaining good balance is key to a healthy and active lifestyle especially as you age. Maximise your mobility through low impact fitness, strength and flexibility training during an introductory eight-week program. Classes are conducted by a qualified allied health professional in a small and friendly group environment.
Unit 1, 19-21 Fosters Road, Greenacres SA 5086
168A Cudmore Terrace, Henley Beach SA 5022, Australia
126 Pimpala Road, Morphett Vale SA 5162
33 Cornhill Road, Victor Harbor SA 5211, Australia