Challenge your mind and increase movement in this low impact class, which incorporates colour, music and flowing movement. Based on the principles of Tai Chi-Chi Gong, Chi Ball Dance, Yoga, Pilates, Chi Ball release and deep relaxation, this class enhances wellbeing of the mind and body.
Unit 1, 19-21 Fosters Road, Greenacres SA 5086
168A Cudmore Terrace, Henley Beach SA 5022, Australia
126 Pimpala Road, Morphett Vale SA 5162
33 Cornhill Road, Victor Harbor SA 5211, Australia