Learn and practice relaxing exercises incorporating flowing movements in a welcoming group environment. Tai Chi combines breathing, posture, movement and meditation to promote a sense of wellbeing, while also improving co-ordination and balance.
Unit 1, 19-21 Fosters Road, Greenacres SA 5086
168A Cudmore Terrace, Henley Beach SA 5022, Australia
126 Pimpala Road, Morphett Vale SA 5162
33 Cornhill Road, Victor Harbor SA 5211, Australia