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Engage with your senses in the garden. Be present in this inner-city oasis. We will learn various ways to engage with nature and gardens to be grounded and be mindful of the sensory stimuli offered in nature. Enjoy a relaxing afternoon tea in the garden and take home mindfulness resources and some scented goodies, including your own floral tea to help you relax.
Cost: $5 co-contribution plus $45 from your Government funded Commonwealth Home Support Programme (CHSP), or $50 from your Government funded Home Care Package (HCP)
BOOKINGS ARE ESSENTIAL and there is a SUBSIDISED CHARGE for each session via CHSP or HCP funding, or self-funded. If you are unsure of your funding eligibility, please get in touch.
Enquire to find out more about cost and available funding.