Wellness

Achieve you fitness goals with ECH Allied Health Group Programs!…

ECH is excited to introduce College Grove at Walkerville, designed to provide holistic care services in a community-based setting…

Keeping active as you age can help you continue to enjoy activities you love whether it is gardening, tennis, walking or running around after grandchildren. Due to an accident or injury or just through the natural process of ageing, you may find you need to adjust the type, level and frequency of your physical activity. ECH can help you identify your exercise goals and tailor a program to help you achieve them. If you are aged 50 years or over, an ECH Wellness Centre can provide you with support, guidance and information about how to stay as fit and healthy as possible. What should I expect? You will need to have an initial consultation with an ECH allied health professional, who will assess your physical condition and discuss your goals with you. You will then receive a personalised exercise program specially tailored to address your unique health and physical needs and goals, including the activities you already do or would like to do. You may choose to complete your personalised workout on your own or with the guidance of a qualified Exercise Physiologist or Fitness Instructor. Regardless of your preference, you can be assured that an allied health or fitness professional will always be present to supervise your progress in the gym and ensure your safety. To make sure you are comfortable at the Wellness Centre, you will receive a full induction…

An accident or illness can be difficult to recover from without the right support. ECH offers Short-Term Restorative Care (STRC) and Transitional Care Packages (TCP) to help you return to independence.

Difficulties speaking, understanding language or swallowing can be a major barrier to day to day life. ECH Speech Pathologists help people facing these problems so whether its ordering a coffee at your favourite café, reading the TV guide or eating with dignity, whatever your goals – we can help.