Service FinderTo have the best possible life as you age it is important to look after your health and wellbeing.
ECH Wellness Centres offer a welcoming environment and a team of specialists who can tailor a program that will help you achieve your lifestyle goals.
SHARE PAGE
FONT SIZE
College Grove
ECH is excited to introduce College Grove at Walkerville, designed to provide holistic care services in a community-based setting…
Gym and Physical Activity
Keeping active as you age can help you continue to enjoy activities you love whether it is gardening, tennis, walking or running around after grandchildren. Due to an accident or injury or just through the natural process of ageing, you may find you need to adjust the type, level and frequency of your physical activity. ECH can help you identify your exercise goals and tailor a program to help you achieve them. If you are aged 50 years or over, an ECH Wellness Centre can provide you with support, guidance and information about how to stay as fit and healthy as possible. What should I expect? You will need to have an initial consultation with an ECH allied health professional, who will assess your physical condition and discuss your goals with you. You will then receive a personalised exercise program specially tailored to address your unique health and physical needs and goals, including the activities you already do or would like to do. You may choose to complete your personalised workout on your own or with the guidance of a qualified Exercise Physiologist or Fitness Instructor. Regardless of your preference, you can be assured that an allied health or fitness professional will always be present to supervise your progress in the gym and ensure your safety. To make sure you are comfortable at the Wellness Centre, you will receive a full induction…
Short-Term Restorative Care Transitional Care Packages
An accident or illness can be difficult to recover from without the right support. ECH offers Short-Term Restorative Care (STRC) and Transitional Care Packages (TCP) to help you return to independence.
Speech Pathology
Difficulties speaking, understanding language or swallowing can be a major barrier to day to day life. ECH Speech Pathologists help people facing these problems so whether its ordering a coffee at your favourite café, reading the TV guide or eating with dignity, whatever your goals – we can help.
Events
Wednesday 5 October 2022 at 9:30am
Felt Flower Making
Felt Flower Making
Do you want to try something new or put your skills to the test? Join us at ECH Happy Valley…
Wednesday 5 October 2022 at 9:30am - 12:30pm
Weekly Art Classes
Weekly Art Classes
Join us every Wednesday for art classes with Koruna, our ECH Complementary Therapy Coordinator! This is a great opportunity to…
Wednesday 5 October 2022 at 10:00am - 1:00pm
Cumberland Park Community
Cumberland Park Community
Do you love to be a part of a community and try new activities? Join us each Wednesday at the…
Thursday 6 October 2022 at 9:00am - 4:00pm
Henley Beach Mystery Tour Bus Trip
Henley Beach Mystery Tour Bus Trip
Jump on board the ECH bus and take part in a fun social activity this month. If you enjoy surprises…
Thursday 6 October 2022 at 9:30am - 11:00am
Neighbourhood Gardening Club
Neighbourhood Gardening Club
Do you love to garden and meet new people? If so then please join us at the Pear Café to…
Friday 7 October 2022 at 1:30pm - 2:30pm
Carer Support Group
Carer Support Group
Our ECH Carer Support Group provides a welcoming environment to meet others and share experiences. Meeting on the first…
Monday 10 October 2022 at 2:00pm - 4:00pm
Board Games in the Bistro
Board Games in the Bistro
Join us on Monday afternoons to play some board games, chess and cards! You can even come for just a…
Tuesday 11 October 2022 at 10:30am - 11:30am
Encore Community Garden
Encore Community Garden
Are you a lover of gardening or want to develop your gardening knowledge and skills? Join us at ECH Encore…
Tuesday 11 October 2022 at 10:00am - 12:00pm
Board Games, Puzzles & Coffee!
Board Games, Puzzles & Coffee!
Come and join us every Tuesday at the Windsor Hotel for a fun morning of board games and jigsaw puzzles.
Wednesday 12 October 2022 at 9:30am
Knitting and Crochet over a Cuppa
Knitting and Crochet over a Cuppa
Do you want to try something new or share your skills with others? This week at our Get Connected Session…
Wednesday 12 October 2022 at 10:30am - 12:00pm
Wednesdays in our Garden
Wednesdays in our Garden
Do you have a green thumb and want to get your hands dirty in the garden? Then join us at…
Thursday 13 October 2022 at 10:00am - 12:00pm
Learn about Edible Flowers
Learn about Edible Flowers
Do you love to garden and meet new people? Join us at the Organik Café every month for a new,…
Thursday 13 October 2022 at 10:00am - 11:30am
Create a Sketchbook in Victor Harbor!
Create a Sketchbook in Victor Harbor!
Join us at at the Cup-a-Cake Café to capture your ideas and improve your art skills through developing a sketchbook!…
Friday 14 October 2022 at 1:30pm - 3:00pm
Online Security Presentation
Online Security Presentation
Please join us for an Online Security presentation with our Digital Specialist, Kat Milner. Kat will teach you how to…
Monday 17 October 2022 at 10:00am - 12:00pm
Stitches with Heart
Stitches with Heart
Do you love to sew, quilt, knit and crochet? Or would you like to learn? Come and join our community…
Wednesday 19 October 2022 at 9:30am
Learning to work with Leather
Learning to work with Leather
Are you looking for the chance to learn something new? This week at our Get Connected Session in Happy Valley…
Tuesday 25 October 2022 at 10:30am - 12:00pm
Tuesday Tune-ups at the Windsor
Tuesday Tune-ups at the Windsor
Calling all people who enjoy singing, listening to music or lip syncing! Are you a ‘Dancing Queen’ or maybe…
Wednesday 26 October 2022 at 9:30am
Watercolour Painting
Watercolour Painting
This is the perfect chance to get creative through painting with watercolours! This week at our Get Connected Session in…
Wednesday 26 October 2022 at 11:30am - 3:00pm
Carrick Hill Estate Tour
Carrick Hill Estate Tour
Are you interested in local history? Join us for a visit to Carrick Hill Estate, one of the few period…
Thursday 27 October 2022 at 10:00am - 12:00pm
Create a Sketchbook at the Annex Café
Create a Sketchbook at the Annex Café
Join us at The Annex Café to capture your ideas and improve your art skills through developing a sketchbook! You…
Thursday 27 October 2022 at 10:00am - 12:00pm
Coffee and Chat at the Halifax Café
Coffee and Chat at the Halifax Café
Are you looking for a way to meet new people and learn new skills? Then please come and join…
Tuesday 1 November 2022 at 10:30am - 12:00pm
Advance Care Directive Workshops, Queenstown
Advance Care Directive Workshops, Queenstown
Completing an Advance Care Directive (ACD) can be challenging. An Advanced Care Directive empowers you to make clear legal arrangements…
Wednesday 2 November 2022 at 10:30am - 12:00pm
Advance Care Directive Workshop, Victor Harbor
Advance Care Directive Workshop, Victor Harbor
Completing an Advance Care Directive (ACD) can be challenging. An Advanced Care Directive empowers you to make clear legal arrangements…
Thursday 24 November 2022 at 10:00am - 12:00pm
Discover Adelaide!
Discover Adelaide!
Would you like to explore Adelaide and discover some of its hidden gems? If the answer is yes then please…
Friday 25 November 2022 at 10:00am - 11:30am
Nutrition for Life Dietitian Workshop
All Events
Nutrition for Life Dietitian Workshop
Our nutritional needs change as we age and can be impacted by various health conditions. In this workshop ECH Dietitian,…
News
New Beginnings as ECH Appoints Chief Executive
ECH Chief Executive Claire Scapinello Leading South Australian home care provider ECH (Enabling Confidence at Home) has announced…
Malcolm Levy is ECH’s Oldest Volunteer
ECH volunteer Malcolm Levy Keeping busy and making new friends are among the reasons Malcolm Levy enjoys…
Stepping Up to Help Out
All News
ECH volunteer Ros Werner Like many organisations, home care and independent retirement living provider ECH would not be…