Service FinderTo have the best possible life as you age it is important to look after your health and wellbeing.
ECH Wellness Centres offer a welcoming environment and a team of specialists who can tailor a program that will help you achieve your lifestyle goals.
SHARE PAGE
FONT SIZE
College Grove
ECH is excited to introduce College Grove at Walkerville, designed to provide holistic care services in a community-based setting…
Gym and Physical Activity
Keeping active as you age can help you continue to enjoy activities you love whether it is gardening, tennis, walking or running around after grandchildren. Due to an accident or injury or just through the natural process of ageing, you may find you need to adjust the type, level and frequency of your physical activity. ECH can help you identify your exercise goals and tailor a program to help you achieve them. If you are aged 50 years or over, an ECH Wellness Centre can provide you with support, guidance and information about how to stay as fit and healthy as possible. What should I expect? You will need to have an initial consultation with an ECH allied health professional, who will assess your physical condition and discuss your goals with you. You will then receive a personalised exercise program specially tailored to address your unique health and physical needs and goals, including the activities you already do or would like to do. You may choose to complete your personalised workout on your own or with the guidance of a qualified Exercise Physiologist or Fitness Instructor. Regardless of your preference, you can be assured that an allied health or fitness professional will always be present to supervise your progress in the gym and ensure your safety. To make sure you are comfortable at the Wellness Centre, you will receive a full induction…
Short-Term Restorative Care Transitional Care Packages
An accident or illness can be difficult to recover from without the right support. ECH offers Short-Term Restorative Care (STRC) and Transitional Care Packages (TCP) to help you return to independence.
Speech Pathology
Difficulties speaking, understanding language or swallowing can be a major barrier to day to day life. ECH Speech Pathologists help people facing these problems so whether its ordering a coffee at your favourite café, reading the TV guide or eating with dignity, whatever your goals – we can help.
Events
Tuesday 31 May 2022 at 11:00am - 12:30pm
Tuesday Tune-Ups
Tuesday Tune-Ups
Calling all people who enjoy singing, listening to music or lip syncing! Are you a ‘Dancing Queen’ or maybe…
Wednesday 1 June 2022 at 9:30am
Get colourful with Mexican Wool Art!
Get colourful with Mexican Wool Art!
Let your colourful side shine through with Mexican Wool Art! Join us at ECH Happy Valley for our next Get…
Monday 6 June 2022 at 10:30am - 12:00pm
Advance Care Directive workshops
Advance Care Directive workshops
Completing an Advance Care Directive (ACD) can be challenging. Many people find it difficult and need support to discuss the…
Tuesday 7 June 2022 at 10:30am - 12:00pm
Advance Care Directive workshops
Advance Care Directive workshops
Completing an Advance Care Directive (ACD) can be challenging. Many people find it difficult and need support to discuss the…
Wednesday 8 June 2022 at 9:30am
Get colourful with Mexican Wool Art!
Get colourful with Mexican Wool Art!
Let your colourful side shine through with Mexican Wool Art! Join us at ECH Happy Valley for our next Get…
Wednesday 15 June 2022 at 9:30am
Be colourful with flo art!
Be colourful with flo art!
Let your colourful side shine as you paint using the flo art technique! Join us at ECH Happy Valley for…
Wednesday 15 June 2022 at 10:20am - 11:30am
Wittunga Botanic Garden Tour
Wittunga Botanic Garden Tour
ECH has partnered with the Botanic Gardens and State Herbarium to deliver a Health and Wellbeing program that focuses on…
Wednesday 22 June 2022 at 9:30am
Be colourful with flo art!
Be colourful with flo art!
Let your colourful side shine as you paint using the flo art technique! Join us at ECH Happy Valley for…
Wednesday 29 June 2022 at 9:30am
Satisfy your green thumb!
Satisfy your green thumb!
Do you want to know more about using plants and planters in the garden? If the answer is yes then…
Thursday 21 July 2022 at 1:30pm - 3:30pm
Understanding Dementia
Understanding Dementia
Conducted by Dementia Australia, this session provides an introduction to dementia and changes to the brain, effects on behaviour and…
Wednesday 27 July 2022 at 1:30pm - 3:30pm
Understanding Dementia
Understanding Dementia
Conducted by Dementia Australia, this session provides an introduction to dementia and changes to the brain, effects on behaviour and…
Thursday 25 August 2022 at 1:30pm - 3:30pm
Communication and Dementia
Communication and Dementia
Conducted by Dementia Australia, this session provides information on dementia, the way we communicate and how changes in communication can…
Wednesday 31 August 2022 at 1:30pm - 3:30pm
Communication and Dementia
All Events Communication and Dementia
Conducted by Dementia Australia, this session provides information on dementia, the way we communicate and how changes in communication can…
News
Malcolm Levy is ECH’s oldest volunteer
ECH volunteer Malcolm Levy Keeping busy and making new friends are among the reasons Malcolm Levy enjoys…
Stepping Up to Help Out
ECH volunteer Ros Werner Like many organisations, home care and independent retirement living provider ECH would not be…
ECH Partners with Leading Experts to Propel Innovative Technology
All News Leading home care and independent retirement living provider ECH (Enabling Confidence at Home) has today announced an innovative partnership with…