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33 Cornhill Road, Victor Harbor SA 5211, Australia

IMPORTANT INFORMATION

The health and safety of our clients, residents and staff continues to remain our highest priority. To enable our staff to comply with the Australian Government’s decision to ban gathering of persons across a range of venues, including pub, clubs, indoor sporting venues and gyms we will be pausing our group exercise classes from midday Monday 23 March until further notice.

Maintaining your health and well-being is important and to help with this we are happy to work with you on the best way to deliver our wellness services in your home. We can also work with you to create a personalised home exercise program tailored to your needs, if you would like to find out more please call our team on 1300 275 324.

Exercise Classes

IMPORTANT INFORMATION

The health and safety of our clients, residents and staff continues to remain our highest priority. To enable our staff to comply with the Australian Government’s decision to ban gathering of persons across a range of venues, including pub, clubs, indoor sporting venues and gyms we will be pausing our group exercise classes from midday Monday 23 March until further notice.

Maintaining your health and well-being is important and to help with this we are happy to work with you on the best way to deliver our wellness services in your home. We can also work with you to create a personalised home exercise program tailored to your needs, if you would like to find out more please call our team on 1300 275 324.

Achieve your fitness goals with ECH

Having a good level of health and wellbeing as you age is the foundation for living a life that you enjoy and one where you remain in control and living independently. ECH Wellness Centres provide a welcoming environment and a team of specialists who can tailor a program that will enable you to achieve your health and fitness goals.

  • Balance
  • Boxercise
  • Chi Ball
  • Circuit
  • Conditioning
  • Core Strength
  • Diabetes Better Living
  • Neurological Rehabilitation
  • Open Gym
  • Strength For Life
  • Strong & Stable
  • Tai Chi
  • Talk Back