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33 Cornhill Road, Victor Harbor SA 5211, Australia

For Enquiries or bookings call ECH on 1300 275 324 or email ask@ech.asn.au

monday
Strength For Life
Conditioning
Strong & Stable
Conditioning
Open Gym
Tai Chi
tuesday
Open Gym
Neurological Rehabilitation
Neurological Rehabilitation
Conditioning
Balance
Boxercise
Chi Ball
wednesday
Conditioning
Strength For Life
Conditioning
Circuit
Conditioning
Strength For Life
thursday
Strength For Life
Circuit
Open Gym
Core Strength
Balance
Strength For Life
friday
Conditioning
Strength For Life
Circuit
Strong & Stable
Strength For Life
Conditioning

View more Excercise Class timetables:

Exercise Classes

Achieve your fitness goals with ECH

Having a good level of health and wellbeing as you age is the foundation for living a life that you enjoy and one where you remain in control and living independently. ECH Wellness Centres provide a welcoming environment and a team of specialists who can tailor a program that will enable you to achieve your health and fitness goals.

  • Balance
  • Boxercise
  • Chi Ball
  • Circuit
  • Conditioning
  • Core Strength
  • Diabetes Better Living
  • Neurological Rehabilitation
  • Open Gym
  • Strength For Life
  • Strong & Stable
  • Tai Chi
  • Talk Back