Challenge your mind and increase movement in this low impact program, which incorporates colour, music and flowing movement. Based on the principles of Tai Chi-Chi Gong, Chi Ball Dance, Yoga, Pilates, Chi Ball release and deep relaxation, this program enhances wellbeing of the mind and body.
18 North East Road, Walkerville SA 5081, Australia
168A Cudmore Terrace, Henley Beach SA 5022, Australia
126 Pimpala Road, Morphett Vale SA 5162
1-7 Torrens St, Victor Harbor SA 5211, Australia