1300 275 324

Embark on a holistic mind-body journey towards wellbeing, which incorporates colour, music and flowing movement. Based on the principles of Tai Chi-Chi Gong, Chi Ball Dance, Yoga, Pilates, Chi Ball release and deep relaxation, this class uses low impact exercises using a Chi Ball to both challenge the mind and facilitate movement.

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1300 275 324

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+61 8 8407 5151

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